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Gyoza

Japanese pan-fried pork dumplings

One serving — 6 dumplings (150 g)

Calories315 kcal210 per 100 g
Protein12.8 g8.5 per 100 g
Carbohydrate34.5 g23 per 100 g
Fat14.3 g9.5 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gyoza, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat wrappers, minced pork, cabbage, garlic chives, garlic, soy sauce, sesame oil. Pan-fried.

Cuisine
Japan
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner, Snack
Allergens
wheat_gluten, soy, sesame

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