Gujarati Dal
ગુજરાતી દાળ — Sweet-sour toor dal with kokum
One serving: 1 small bowl (katori), 150 g
Calories147 kcal98 kcal per 100 g
Protein5.6 g3.7 g per 100 g
Carbohydrate21.5 g14.3 g per 100 g
Fat5 g3.3 g per 100 g
Fibre5 g3.3 g per 100 g
Sodium479 mg319 mg per 100 g
What's in it
Typical ingredients: toor dal, jaggery, kokum, peanuts, tomato, mustard seeds, ghee.
- Cuisine
- Gujarat, India
- Cooking method
- Simmered
- Diet
- Vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Peanuts, Milk / dairy, Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Gujarati Dal
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan