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Gujarati Dal

ગુજરાતી દાળ

Sweet-sour toor dal with kokum

One serving — 1 katori (150 g)

Calories128 kcal85 per 100 g
Protein6 g4 per 100 g
Carbohydrate16.5 g11 per 100 g
Fat4.5 g3 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium495 mg330 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gujarati Dal, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

toor dal, jaggery, kokum, peanuts, tomato, mustard seeds, ghee. Simmered.

Cuisine
Gujarat, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
peanuts, milk_dairy, mustard

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