Goya Champuru
ゴーヤーチャンプルー — Okinawan bitter melon stir-fry with tofu and egg
One serving: 1 plate, 250 g
Calories263 kcal105 kcal per 100 g
Protein20 g8 g per 100 g
Carbohydrate7.5 g3 g per 100 g
Fat17.5 g7 g per 100 g
Fibre3.8 g1.5 g per 100 g
Sodium875 mg350 mg per 100 g
What's in it
Typical ingredients: bitter melon, tofu, egg, pork, bonito flakes, soy sauce.
- Cuisine
- Okinawa, Japan
- Cooking method
- Stir-fried
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Soy, Eggs, Fish, Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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