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Gotu Kola Sambol

Pennywort and coconut salad

One serving — 1 katori (60 g)

Calories90 kcal150 per 100 g
Protein1.8 g3 per 100 g
Carbohydrate4.8 g8 per 100 g
Fat7.2 g12 per 100 g
Fibre3 g5 per 100 g
Sodium90 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gotu Kola Sambol, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

gotu kola leaves, grated coconut, onion, lime. Raw.

Cuisine
Sri Lanka
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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