Rice and Curry

Rice with dhal, vegetable curries and coconut sambol

One serving — 1 plate (400 g)

Calories600 kcal150 per 100 g

Protein16 g4 per 100 g

Carbohydrate88 g22 per 100 g

Fat20 g5 per 100 g

Fibre12 g3 per 100 g

Sodium1200 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Rice and Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, parippu (dhal), vegetable curries, coconut sambol. Mixed.

Cuisine: Sri Lanka
Diet: Vegan
Usually eaten at: Lunch
Allergens: none listed

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Rice and Curry

One serving — 1 plate (400 g)

What's in it

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