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Parippu

Red lentil curry with coconut milk

One serving — 1 katori (150 g)

Calories173 kcal115 per 100 g
Protein9 g6 per 100 g
Carbohydrate18 g12 per 100 g
Fat7.5 g5 per 100 g
Fibre5.3 g3.5 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Parippu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red lentils, coconut milk, turmeric, mustard seeds, curry leaves. Simmered.

Cuisine
Sri Lanka
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard

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