Frango Piri-Piri
Frango piri-piri
Piri-piri grilled chicken
One serving — 1 quarter chicken (250 g)
Calories500 kcal200 per 100 g
Protein55 g22 per 100 g
Carbohydrate2.5 g1 per 100 g
Fat30 g12 per 100 g
Fibre0.8 g0.3 per 100 g
Sodium1125 mg450 per 100 g
What's in it
chicken, piri-piri chilli, garlic, lemon, olive oil. Charcoal-grilled.
- Cuisine
- Portugal
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens
- none listed
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