Francesinha
Francesinha
Porto meat sandwich in beer-tomato sauce
One serving — 1 plate (500 g)
Calories1175 kcal235 per 100 g
Protein55 g11 per 100 g
Carbohydrate80 g16 per 100 g
Fat70 g14 per 100 g
Fibre5 g1 per 100 g
Sodium3250 mg650 per 100 g
What's in it
bread, steak, ham, sausage, melted cheese, fried egg, beer-tomato sauce, fries. Assembled.
- Cuisine
- Portugal
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens
- wheat_gluten, milk_dairy, eggs
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