Fish with Bamboo Shoot

River fish with fermented bamboo shoot

One serving — 1 katori (150 g)

Calories143 kcal95 per 100 g

Protein18 g12 per 100 g

Carbohydrate4.5 g3 per 100 g

Fat6 g4 per 100 g

Fibre2.3 g1.5 per 100 g

Sodium600 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fish with Bamboo Shoot, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

river fish, fermented bamboo shoot, chilli, ginger, tomato. Curry.

Cuisine: Nagaland, India
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: fish

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Fish with Bamboo Shoot

One serving — 1 katori (150 g)

What's in it

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