My Diet My WorkoutBuild my free plan →

Fish Pie

White fish and salmon in a milk sauce with peas, topped with mashed potato and baked

One serving — 1 portion (300 g)

Calories333 kcal111 per 100 g
Protein26.4 g8.8 per 100 g
Carbohydrate35.4 g11.8 per 100 g
Fat9.6 g3.2 per 100 g
Fibre4.2 g1.4 per 100 g
Sodium1110 mg370 per 100 g
About this estimate. This represents a typical home-cooked Fish Pie and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potato, cod, milk, salmon, peas, onion, butter, flour, salt. Baked.

Cuisine
United Kingdom
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish, milk_dairy, wheat_gluten

Want Fish Pie in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from United Kingdom