Espinacas a la Catalana

Espinacas a la catalana

Spinach with raisins and pine nuts

One serving — 1 katori (120 g)

Calories138 kcal115 per 100 g

Protein4.8 g4 per 100 g

Carbohydrate10.8 g9 per 100 g

Fat8.4 g7 per 100 g

Fibre3.6 g3 per 100 g

Sodium300 mg250 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Espinacas a la Catalana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

spinach, raisins, pine nuts, garlic, olive oil. Sautéed.

Cuisine: Spain
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: tree_nuts

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Espinacas a la Catalana

One serving — 1 katori (120 g)

What's in it

Want Espinacas a la Catalana in a plan that hits your numbers?

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