Edamame
枝豆 — Boiled young soybeans
One serving: 1 bowl (shelled), 100 g
Calories121 kcal121 kcal per 100 g
Protein11.9 g11.9 g per 100 g
Carbohydrate8.9 g8.9 g per 100 g
Fat5.2 g5.2 g per 100 g
Fibre5.2 g5.2 g per 100 g
Sodium6 mg6 mg per 100 g
What's in it
Typical ingredients: young soybeans (shelled).
- Cuisine
- Japan
- Cooking method
- Boiled
- Diet
- Vegan
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Soy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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