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Dondakaya Vepudu

దొండకాయ వేపుడు

Ivy gourd stir-fried with peanuts and coconut

One serving — 1 katori (100 g)

Calories140 kcal140 per 100 g
Protein3.5 g3.5 per 100 g
Carbohydrate9 g9 per 100 g
Fat10 g10 per 100 g
Fibre3.5 g3.5 per 100 g
Sodium300 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Dondakaya Vepudu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

ivy gourd, peanuts, dry coconut, red chilli, mustard seeds, oil. Stir-fried.

Cuisine
Andhra Pradesh, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
peanuts, mustard

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