Dal Paratha

दाल पराठा

Whole-wheat paratha kneaded with last night's dal

One serving — 1 paratha (105 g)

Calories265 kcal252 per 100 g

Protein10.3 g9.8 per 100 g

Carbohydrate44.9 g42.8 per 100 g

Fat6.4 g6.1 per 100 g

Fibre8.7 g8.3 per 100 g

Sodium390 mg371 per 100 g

About this estimate. This represents a typical home-cooked Dal Paratha and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, cooked dal, onion, ghee. Griddle-cooked, little ghee.

Cuisine: Chandigarh, India
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: wheat_gluten, milk_dairy

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Dal Paratha

One serving — 1 paratha (105 g)

What's in it

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