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Dal Dhokli

દાળ ઢોકળી

Wheat dumplings simmered in sweet-sour dal

One serving — 1 bowl (250 g)

Calories288 kcal115 per 100 g
Protein11.3 g4.5 per 100 g
Carbohydrate40 g16 per 100 g
Fat8.8 g3.5 per 100 g
Fibre6.3 g2.5 per 100 g
Sodium875 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Dal Dhokli, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

toor dal, whole wheat flour, peanuts, jaggery, kokum, mustard seeds, ghee. Simmered.

Cuisine
Gujarat, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten, peanuts, milk_dairy, mustard

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