Cicoria Ripassata

Cicoria ripassata

Chicory greens sautéed with garlic and chilli

One serving — 1 katori (120 g)

Calories78 kcal65 per 100 g

Protein2.4 g2 per 100 g

Carbohydrate3.6 g3 per 100 g

Fat6 g5 per 100 g

Fibre3.6 g3 per 100 g

Sodium264 mg220 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Cicoria Ripassata, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicory greens, garlic, chilli, extra virgin olive oil. Sautéed.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

Want Cicoria Ripassata in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Cicoria Ripassata

One serving — 1 katori (120 g)

What's in it

Want Cicoria Ripassata in a plan that hits your numbers?

More from Italy