Cheese Arepa

Arepa de queso

Grilled corn cake stuffed with melted cheese

One serving — 1 arepa (100 g)

Calories260 kcal260 per 100 g

Protein8 g8 per 100 g

Carbohydrate30 g30 per 100 g

Fat12 g12 per 100 g

Fibre2 g2 per 100 g

Sodium450 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Cheese Arepa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

precooked corn flour, white cheese, butter, salt. Griddled.

Cuisine: Colombia
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy

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Cheese Arepa

One serving — 1 arepa (100 g)

What's in it

Want Cheese Arepa in a plan that hits your numbers?

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