Calentado

Reheated rice and beans with egg and arepa

One serving — 1 plate (350 g)

Calories594 kcal170 per 100 g

Protein29.8 g8.5 per 100 g

Carbohydrate77 g22 per 100 g

Fat21 g6 per 100 g

Fibre11.2 g3.2 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Calentado, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, red beans, egg, arepa, spring onion.

Cuisine: Colombia
Diet: Eggetarian
Usually eaten at: Breakfast
Allergens: eggs

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Calentado

One serving — 1 plate (350 g)

What's in it

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