Bandeja Paisa

Beans, rice, pork, egg, plantain, avocado and arepa

One serving — 1 platter (500 g)

Calories1171 kcal234 per 100 g

Protein60 g12 per 100 g

Carbohydrate95 g19 per 100 g

Fat65 g13 per 100 g

Fibre17 g3.4 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bandeja Paisa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red beans, rice, pork belly, chorizo, egg, plantain, avocado.

Cuisine: Colombia
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: eggs

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Bandeja Paisa

One serving — 1 platter (500 g)

What's in it

Want Bandeja Paisa in a plan that hits your numbers?

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