Arepa con Queso

Grilled maize cake with melted cheese

One serving — 1 arepa (150 g)

Calories354 kcal236 per 100 g

Protein12 g8 per 100 g

Carbohydrate48 g32 per 100 g

Fat13.5 g9 per 100 g

Fibre3.6 g2.4 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Arepa con Queso, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

maize flour, cheese, butter. Grilled.

Cuisine: Colombia
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: milk_dairy

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Arepa con Queso

One serving — 1 arepa (150 g)

What's in it

Want Arepa con Queso in a plan that hits your numbers?

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