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Cabbage Poriyal

முட்டைகோஸ் பொரியல்

Shredded cabbage stir-fried with mustard, urad dal and grated coconut

One serving — 1 katori (100 g)

Calories92 kcal92 per 100 g
Protein2.1 g2.1 per 100 g
Carbohydrate9 g9 per 100 g
Fat6 g6 per 100 g
Fibre3.6 g3.6 per 100 g
Sodium392 mg392 per 100 g
About this estimate. This represents a typical home-cooked Cabbage Poriyal and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cabbage, onion, coconut, urad dal, mustard seeds, green chilli, oil. Sautéed.

Cuisine
Tamil Nadu, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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