Bifana

Garlic-marinated pork sandwich

One serving — 1 sandwich (200 g)

Calories440 kcal220 per 100 g

Protein26 g13 per 100 g

Carbohydrate44 g22 per 100 g

Fat18 g9 per 100 g

Fibre2 g1 per 100 g

Sodium1100 mg550 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bifana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

marinated pork cutlet, white wine, garlic, bread roll, mustard. Pan-fried.

Cuisine: Portugal
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: wheat_gluten, mustard, sulphites

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Bifana

One serving — 1 sandwich (200 g)

What's in it

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