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Avakaya

ఆవకాయ — Fiery raw-mango pickle with mustard

One serving: 1 tablespoon, 15 g

Calories32 kcal215 kcal per 100 g
Protein0.2 g1.5 g per 100 g
Carbohydrate1.1 g7 g per 100 g
Fat3 g20 g per 100 g
Fibre0.4 g2.5 g per 100 g
Sodium375 mg2500 mg per 100 g
About this estimate. Estimates for a typical home-cooked Avakaya. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: raw mango, mustard powder, red chilli powder, fenugreek, salt, sesame oil.

Cuisine
Andhra Pradesh, India
Cooking method
Pickled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Mustard, Sesame

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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