Arroz de Marisco

Arroz de marisco

Brothy seafood rice

One serving — 1 plate (400 g)

Calories460 kcal115 per 100 g

Protein32 g8 per 100 g

Carbohydrate56 g14 per 100 g

Fat12 g3 per 100 g

Fibre3.2 g0.8 per 100 g

Sodium2000 mg500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Arroz de Marisco, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, prawns, clams, crab, tomato, onion, coriander. Simmered.

Cuisine: Portugal
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: crustacean_shellfish, molluscs

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Arroz de Marisco

One serving — 1 plate (400 g)

What's in it

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