Alcachofas a la Plancha

Alcachofas a la plancha

Griddled artichokes with garlic and lemon

One serving — 1 katori (150 g)

Calories114 kcal76 per 100 g

Protein4.5 g3 per 100 g

Carbohydrate10.5 g7 per 100 g

Fat6 g4 per 100 g

Fibre6.8 g4.5 per 100 g

Sodium300 mg200 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Alcachofas a la Plancha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

globe artichokes, garlic, lemon, olive oil. Griddled.

Cuisine: Spain
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Alcachofas a la Plancha

One serving — 1 katori (150 g)

What's in it

Want Alcachofas a la Plancha in a plan that hits your numbers?

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