Zucchini

Courgette

Fresh zucchini (courgette)

One serving — 1 cup chopped (124 g)

Calories21 kcal17 per 100 g

Protein1.5 g1.21 per 100 g

Carbohydrate3.9 g3.11 per 100 g

Fat0.4 g0.32 per 100 g

Fibre1.2 g1 per 100 g

Sodium10 mg8 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

zucchini (raw). Raw.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Zucchini

One serving — 1 cup chopped (124 g)

What's in it

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