Egg on Toast

One fried egg on buttered wholemeal toast

One serving — 1 slice + 1 egg (130 g)

Calories260 kcal200 per 100 g

Protein13 g10 per 100 g

Carbohydrate27.3 g21 per 100 g

Fat11.7 g9 per 100 g

Fibre3.4 g2.6 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Egg on Toast, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

egg, wholemeal bread, butter. Fried.

Cuisine: Global
Diet: Eggetarian
Usually eaten at: Breakfast
Allergens: eggs, wheat_gluten, milk_dairy

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Egg on Toast

One serving — 1 slice + 1 egg (130 g)

What's in it

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