My Diet My WorkoutBuild my plan →

Winter Melon and Pork Rib Soup

冬瓜排骨汤

Clear soup of winter melon simmered with pork ribs

One serving — 1 bowl (350 g)

Calories207 kcal59 per 100 g
Protein21 g6 per 100 g
Carbohydrate7 g2 per 100 g
Fat10.5 g3 per 100 g
Fibre2.8 g0.8 per 100 g
Sodium1225 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Winter Melon and Pork Rib Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

winter melon, pork ribs, ginger, goji berries. Simmered.

Cuisine
China
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

Want Winter Melon and Pork Rib Soup in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from China