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Tea Egg

茶叶蛋

Hard-boiled egg simmered in soy sauce, tea and spices

One serving — 2 eggs (100 g)

Calories158 kcal158 per 100 g
Protein13.1 g13.1 per 100 g
Carbohydrate1.4 g1.4 per 100 g
Fat10.6 g10.6 per 100 g
Fibre0 g0 per 100 g
Sodium454 mg454 per 100 g
About this estimate. This represents a typical home-cooked Tea Egg and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

egg, soy sauce, black tea, star anise. Boiled.

Cuisine
China
Diet
Eggetarian
Usually eaten at
Breakfast, Snack
Allergens
eggs, soy, wheat_gluten

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