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Wild Greens Stew

Wild leafy greens stew

One serving — 1 bowl (250 g)

Calories63 kcal25 per 100 g
Protein5 g2 per 100 g
Carbohydrate10 g4 per 100 g
Fat0.8 g0.3 per 100 g
Fibre5 g2 per 100 g
Sodium375 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Wild Greens Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wild leafy greens, ginger, chilli, salt. Boiled.

Cuisine
Arunachal Pradesh, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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