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Lukter

Dried meat tossed with king chilli flakes

One serving: 1 small bowl (katori), 60 g

Calories192 kcal320 kcal per 100 g
Protein27 g45 g per 100 g
Carbohydrate2.4 g4 g per 100 g
Fat8.4 g14 g per 100 g
Fibre0.9 g1.5 g per 100 g
Sodium600 mg1000 mg per 100 g
About this estimate. Estimates for a typical home-cooked Lukter. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: dried beef, king chilli flakes, salt.

Cuisine
Arunachal Pradesh, India
Cooking method
Dried and tossed
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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