Whole-Wheat Tortilla

Soft whole-wheat flatbread

One serving — 1 tortilla (45 g)

Calories131 kcal291 per 100 g

Protein4.1 g9 per 100 g

Carbohydrate21.6 g48 per 100 g

Fat3.2 g7 per 100 g

Fibre2.7 g6 per 100 g

Sodium234 mg520 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Whole-Wheat Tortilla, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole-wheat flour, water, oil, salt. Griddle-cooked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: wheat_gluten

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Whole-Wheat Tortilla

One serving — 1 tortilla (45 g)

What's in it

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