Whole-Wheat Pita

Whole-wheat pita bread

One serving — 1 pita (6.5 inch) (64 g)

Calories168 kcal262 per 100 g

Protein6.3 g9.8 per 100 g

Carbohydrate35.2 g55 per 100 g

Fat1.7 g2.6 per 100 g

Fibre4.7 g7.4 per 100 g

Sodium337 mg527 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole-wheat flour, water, yeast, salt. Baked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten

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Whole-Wheat Pita

One serving — 1 pita (6.5 inch) (64 g)

What's in it

Want Whole-Wheat Pita in a plan that hits your numbers?

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