Whole-Wheat Pasta (cooked)

Boiled whole-wheat pasta

One serving — 1 cup cooked (140 g)

Calories174 kcal124 per 100 g

Protein7.5 g5.33 per 100 g

Carbohydrate37.2 g26.54 per 100 g

Fat0.8 g0.54 per 100 g

Fibre6.3 g4.5 per 100 g

Sodium4 mg3 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole-wheat durum flour, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten

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Whole-Wheat Pasta (cooked)

One serving — 1 cup cooked (140 g)

What's in it

Want Whole-Wheat Pasta (cooked) in a plan that hits your numbers?

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