Whole-Wheat Bread

Sliced whole-wheat bread

One serving — 1 slice (32 g)

Calories81 kcal254 per 100 g

Protein3.9 g12.3 per 100 g

Carbohydrate13.8 g43.1 per 100 g

Fat1.1 g3.55 per 100 g

Fibre1.9 g6 per 100 g

Sodium144 mg450 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole-wheat flour, water, yeast, sugar, wheat gluten, vegetable oil, salt, soy lecithin. Baked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch
Allergens: wheat_gluten, soy

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Whole-Wheat Bread

One serving — 1 slice (32 g)

What's in it

Want Whole-Wheat Bread in a plan that hits your numbers?

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