Whole-Wheat Blueberry Pancakes

Whole-wheat pancakes with blueberries and a drizzle of maple syrup

One serving — 3 pancakes (190 g)

Calories352 kcal185 per 100 g

Protein12.7 g6.7 per 100 g

Carbohydrate55.9 g29.4 per 100 g

Fat10.3 g5.4 per 100 g

Fibre6.3 g3.3 per 100 g

Sodium310 mg163 per 100 g

About this estimate. This represents a typical home-cooked Whole-Wheat Blueberry Pancakes and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole-wheat flour, milk, blueberries, egg, maple syrup, canola oil, salt. Pan-fried.

Cuisine: Canada
Diet: Eggetarian
Usually eaten at: Breakfast
Allergens: wheat_gluten, eggs, milk_dairy

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Whole-Wheat Blueberry Pancakes

One serving — 3 pancakes (190 g)

What's in it

Want Whole-Wheat Blueberry Pancakes in a plan that hits your numbers?

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