Nanaimo Bar

No-bake bar with a chocolate-coconut base custard layer and chocolate top

One serving — 1 bar (60 g)

Calories282 kcal470 per 100 g

Protein3 g5 per 100 g

Carbohydrate30 g50 per 100 g

Fat16.8 g28 per 100 g

Fibre1.2 g2 per 100 g

Sodium90 mg150 per 100 g

About this estimate. This represents a typical home-cooked Nanaimo Bar and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

graham crumbs, coconut, walnuts, cocoa, butter, custard powder, icing sugar, chocolate, egg. Chilled.

Cuisine: British Columbia, Canada
Diet: Eggetarian
Usually eaten at: Snack
Allergens: wheat_gluten, eggs, milk_dairy, tree_nuts

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Nanaimo Bar

One serving — 1 bar (60 g)

What's in it

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