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Maple Cedar-Planked Salmon

Salmon roasted on a cedar plank with maple-soy glaze

One serving — 1 fillet (150 g)

Calories270 kcal180 per 100 g
Protein33 g22 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat13.5 g9 per 100 g
Fibre0 g0 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Maple Cedar-Planked Salmon, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salmon, maple syrup, soy sauce, garlic, cedar plank. Roasted on cedar.

Cuisine
British Columbia, Canada
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
fish, soy, wheat_gluten

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