Salmon and Bannock

Grilled salmon with pan-fried bannock bread

One serving — 1 plate (300 g)

Calories641 kcal214 per 100 g

Protein48 g16 per 100 g

Carbohydrate60 g20 per 100 g

Fat24 g8 per 100 g

Fibre3.6 g1.2 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Salmon and Bannock, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salmon, flour, baking powder, oil. Grilled.

Cuisine: British Columbia, Canada
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish, wheat_gluten

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Salmon and Bannock

One serving — 1 plate (300 g)

What's in it

Want Salmon and Bannock in a plan that hits your numbers?

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