Whole Roast Chicken (meat only)

Roasted whole chicken, light and dark meat, no skin

One serving — 1 portion (140 g)

Calories266 kcal190 per 100 g

Protein40.5 g28.93 per 100 g

Carbohydrate0 g0 per 100 g

Fat10.4 g7.41 per 100 g

Fibre0 g0 per 100 g

Sodium120 mg86 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken (meat only). Roasted.

Cuisine: Global
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Whole Roast Chicken (meat only)

One serving — 1 portion (140 g)

What's in it

Want Whole Roast Chicken (meat only) in a plan that hits your numbers?

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