White Bread
Sliced white sandwich bread
One serving — 1 slice (28 g)
Calories74 kcal266 per 100 g
Protein2.5 g8.85 per 100 g
Carbohydrate13.8 g49.2 per 100 g
Fat0.9 g3.33 per 100 g
Fibre0.8 g2.7 per 100 g
Sodium137 mg490 per 100 g
What's in it
enriched wheat flour, water, yeast, sugar, vegetable oil, salt, soy flour. Baked.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Breakfast, Lunch
- Allergens
- wheat_gluten, soy
Want White Bread in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free planMore from Global
- Egg on Toast260 kcal · 13 g protein
- Scrambled Egg on Toast410 kcal · 22 g protein
- Boiled Egg on Toast346 kcal · 20.9 g protein
- Poached Egg on Toast342 kcal · 21 g protein
- Avocado Toast332 kcal · 10.8 g protein
- Avocado Toast with Egg473 kcal · 21.9 g protein
- Avocado Toast with Feta408 kcal · 16 g protein
- Avocado Toast with Smoked Salmon428 kcal · 25.2 g protein