Wheat Germ
Toasted wheat germ
One serving: 2 tablespoons, 14 g
Calories51 kcal361 kcal per 100 g
Protein3.2 g23 g per 100 g
Carbohydrate7.3 g52 g per 100 g
Fat1.4 g9.7 g per 100 g
Fibre1.8 g13 g per 100 g
Sodium2 mg12 mg per 100 g
What's in it
Typical ingredients: wheat germ.
- Cuisine
- Global
- Cooking method
- Toasted
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens (typical recipe)
- wheat_gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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