Wakame (rehydrated)

miyeok

Soaked wakame seaweed

One serving — quarter cup (20 g)

Calories9 kcal45 per 100 g

Protein0.6 g3.03 per 100 g

Carbohydrate1.8 g9.14 per 100 g

Fat0.1 g0.64 per 100 g

Fibre0.1 g0.5 per 100 g

Sodium174 mg872 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wakame seaweed. Soaked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: none listed

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Wakame (rehydrated)

One serving — quarter cup (20 g)

What's in it

Want Wakame (rehydrated) in a plan that hits your numbers?

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