Ubadiyu

Vegetables slow-roasted in a clay pot

One serving — 1 katori (150 g)

Calories188 kcal125 per 100 g

Protein5.3 g3.5 per 100 g

Carbohydrate24 g16 per 100 g

Fat7.5 g5 per 100 g

Fibre7.5 g5 per 100 g

Sodium450 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Ubadiyu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

surti papdi beans, purple yam, sweet potato, potato, herbs, spices. Roasted in clay pot.

Cuisine: Dadra and Nagar Haveli and Daman and Diu, India
Diet: Vegan
Usually eaten at: Lunch
Allergens: none listed

Want Ubadiyu in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Ubadiyu

One serving — 1 katori (150 g)

What's in it

Want Ubadiyu in a plan that hits your numbers?

More from Dadra and Nagar Haveli and Daman and Diu