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Nagli Bhakri

Finger-millet flatbread

One serving — 1 bhakri (60 g)

Calories156 kcal260 per 100 g
Protein3.6 g6 per 100 g
Carbohydrate33 g55 per 100 g
Fat1.2 g2 per 100 g
Fibre4.8 g8 per 100 g
Sodium90 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Nagli Bhakri, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

finger millet flour, water, salt. Griddle-cooked.

Cuisine
Dadra and Nagar Haveli and Daman and Diu, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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