Turkey and Salad Sandwich

Sliced turkey with salad in wholemeal bread

One serving — 1 sandwich (220 g)

Calories374 kcal170 per 100 g

Protein30.8 g14 per 100 g

Carbohydrate48.4 g22 per 100 g

Fat7.7 g3.5 per 100 g

Fibre6.2 g2.8 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Turkey and Salad Sandwich, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

turkey breast, wholemeal bread, lettuce, tomato, mustard.

Cuisine: Global
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: wheat_gluten, mustard

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Turkey and Salad Sandwich

One serving — 1 sandwich (220 g)

What's in it

Want Turkey and Salad Sandwich in a plan that hits your numbers?

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