Trail Mix

Mixed nuts, seeds and raisins

One serving — 1/4 cup (38 g)

Calories176 kcal462 per 100 g

Protein5.2 g13.8 per 100 g

Carbohydrate17.1 g44.9 per 100 g

Fat11.2 g29.4 per 100 g

Fibre1.9 g5 per 100 g

Sodium87 mg229 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

peanuts, almonds, cashews, raisins, sunflower seeds. Mixed.

Cuisine: Global
Diet: Vegan
Usually eaten at: Snack
Allergens: peanuts, tree_nuts

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Trail Mix

One serving — 1/4 cup (38 g)

What's in it

Want Trail Mix in a plan that hits your numbers?

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