Tingmo
Soft steamed bread bun
One serving: 2 tingmo, 100 g
Calories235 kcal235 kcal per 100 g
Protein7 g7 g per 100 g
Carbohydrate45 g45 g per 100 g
Fat3 g3 g per 100 g
Fibre1.5 g1.5 g per 100 g
Sodium300 mg300 mg per 100 g
What's in it
Typical ingredients: refined wheat flour, yeast, oil.
- Cuisine
- Arunachal Pradesh, India
- Cooking method
- Steamed
- Diet
- Vegan
- Usually eaten at
- Breakfast, Dinner
- Allergens (typical recipe)
- Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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