Three Sisters Soup
Corn, kidney bean and squash soup with carrot and celery
One serving: 1 serving, 513 g
Calories231 kcal45 kcal per 100 g
Protein10.8 g2.1 g per 100 g
Carbohydrate45.7 g8.9 g per 100 g
Fat2.6 g0.5 g per 100 g
Fibre11.3 g2.2 g per 100 g
Sodium544 mg106 mg per 100 g
What's in it
Typical ingredients: butternut squash, kidney beans, corn, carrots, celery, onion, garlic, thyme.
- Cuisine
- Canada
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- celery
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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