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Textured Soy Protein (dry)

Dry textured soy protein (TVP, soy chunks)

One serving: 1/4 cup dry, 24 g

Calories79 kcal330 kcal per 100 g
Protein12 g50 g per 100 g
Carbohydrate7.9 g33 g per 100 g
Fat0.3 g1.2 g per 100 g
Fibre4.1 g17 g per 100 g
Sodium2 mg10 mg per 100 g
About this estimate. Estimates for a typical home-cooked Textured Soy Protein (dry). Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: defatted soybeans.

Cuisine
Global
Cooking method
Extruded
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Soy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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