Textured Soy Protein (dry)

Dry textured soy protein (TVP, soy chunks)

One serving — 1/4 cup dry (24 g)

Calories79 kcal330 per 100 g

Protein12 g50 per 100 g

Carbohydrate7.9 g33 per 100 g

Fat0.3 g1.2 per 100 g

Fibre4.1 g17 per 100 g

Sodium2 mg10 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Textured Soy Protein (dry), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

defatted soybeans. Extruded.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: soy

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Textured Soy Protein (dry)

One serving — 1/4 cup dry (24 g)

What's in it

Want Textured Soy Protein (dry) in a plan that hits your numbers?

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